Time to Stop.
Breathe.
Observe.
OUR PURPOSE
We provide the curious and crazy ones with a natural noise-free environment and a supportive community to find “joy, love, wisdom, peace, themeselves, happiness, purpose, courage”
Dr. Nizar M. Benazzouz
WTFUP founder
OUR PURPOSE
We provide a natural noise-free environment and a supportive community to find joy.
Dr. Nizar M. Benazzouz
WTFUP founder
Our Activities
Meditation & Contemplation
Fitness, Yoga & Nutrition
Authentic Connections
Our Approach
We create
health programs for everyone
Keeping your body in perfect shape.
We offer diverse health programs that include physical exercises, nutrition plans, yoga and meditation classes.
01. Programmed Events
02. Plan Your Own Retreat
Your Donation Matters
This is a donation-based center, where contributions only go to sustaining and improving the experience for future guests. Minimum suggested amounts are displayed below.
The Red Pack
333€
3-Day Silent
Darkness Retreat
3 powerful days blindfolded, dedicated to reconnecting with your deepest self. This retreat is designed to reset your inner compass, through silence, stillness, and meditation
ALL INCLUDED
Slow Morning Yoga (Yin, Hatha)
Morning Breathwork
Daily fasting (1 meal per day)
Vegeterian / Vegan Dinner
- Hours of Vipassana Meditation
The Blue Pack
333€
4-Day Holistic Body-Mind-Soul Retreat
This retreat is for you if you are stressed or lacking motivation in your daily life and looking to disconnect for a big weekend, find balance, energy & joy within again
ALL INCLUDED
- Daily Morning Yoga & Breathwork
- Silent nature hiking with sea-view
- Full day fasting (1 meal per day)
- Exploring active & static meditation
- 2 hours of wisdom circle
- Connecting with our inner child
The Green Pack
444€
7-Day Silent Vipassana Retreat
This retreat is for you if you are seeking to learn or deepen some meditative practices, to seek purpose in your life, or heal from a heart-break or disfunctional relationship
ALL INCLUDED
- Daily Morning yoga & Breathwork
- Silent Nature Hikes
- Samatha (focus) Meditation
- Vipassana (Mindfulness) Meditation
- Semi-Silent day fasting mode
- Wisdom/spirituality circles
The Violet Pack
777€
7-Day Deep Self-Reset Retreat
This retreat is for you if you are seeking to explore other dimensions of reality, or to break free from traumas and mental limitations. 2 days of preparation, 2 ceremonies, 2 days of integration.
ALL INCLUDED
- Daily Morning yoga & Breathwork
- Mindfulness Meditation
- 2 Guided Mushroom Ceremonies
- Integration Circles
Event Schedule
The following retreats are organized in small groups of around 5 guests. Feel free to contact us for any custom requests (dates, diet, activities, etc.)
